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Cardio is done by her for the initial 30 minutes to increase the heart rate and as a form of warm up, which is followed by a session of weight training for 60 minutes.During that time, she also performs some weight training with light weights but high reps. “Dancing With the Stars” is prime-time’s most compelling dating show.All the bumping, grinding and half-naked bodies have both pros and celebrities hopping in the sack like teenagers on prom night.Corky Ballas smells the floor, apparently, to feel the aura of the room. Meanwhile, Cheryl Burke rubs hand sanitizer under her armpits. The others all involve some variation on chocolate and hobbies - basically not the sort of thing you would expect a serial killer to do (we're looking at you, Corky). Kurt Warner and Anna Trebunskaya are safe, Margaret Cho and Louis Van Amstel are too, Rick Fox and Cheryl Burke are cool...Somebody's shipped in Cirque du Soleil's less impressive cousins to do some odd pukey twirly dance to "Every Little Thing She Does Is Magic." Then Seal performs some song while Chelsea, Cheryl and Lacey swirl around him. Before they announce the bottom two, Brooke talks to Michael Bolton about his hideously bad jive.

“All of a sudden you think you are in love because you are grinding on each other seven days a week.” Backstage love connections happen “a lot more than people know,” pro Maksim Chmerkovskiy confirms. One celebrity nearly left his wife for a pro who has bedded as many as four other participants, an on-set source reveals.

This was all about her workout routine during the off-season.

After boo-gate - which, honestly, if you watched the show, didn't seem to be much of an issue at the time - the wind has been taken out of the sails of results night.

The couple was seen closely eyeing some pricey bling in a couple of major jewelry stores — especially major diamond baubles that could only be described as the kind usually slipped on a woman’s left-hand ring finger. (read more)According to some insiders, they'll soon be engaged. Rumor Explodes on Twitter Naturally, the Sun-Times’ article sent Facebook and Twitter into a frenzy.

The newspaper also added that people who claim to be close to the couple are “convinced” an engagement is inevitable. Fans were simultaneously mourning and celebrating the news. Many other fans were crushed because they hoped to marry him...